MEMBERSHIPS

Bronze Membership
This membership includes use of the fitness center, group exercise classes (excluding water fitness), sauna, whirlpool and two initial
guest passes.

Silver Membership
This membership includes use of the fitness center, group exercise classes (excluding water fitness), lap swim, sauna, whirlpool and
two initial guest passes.

Gold Membership
This membeship includes use of the fitness center, group exercise classes (excluding water fitness), lap swim, sauna, whirlpool, one personal training session, two initial guest passes and one additional guest pass per month.

Bronze Corporate rate
3+ members: $222 per person Estimate monthly rate: $19
Silver and Gold Corporate Memberships are also available.

Guest Pass
If you have guests in town who love to work out, treat them to a visit to the Fitness Center! Members may purchase passes for only $5 per guest per visit. Member must accompany guest.

Short Term Memberships
We offer short term memberships that include all the privileges you get with a regular membership without the commitment.

One Month Membership- $50 resident / $75 nonresident
Three Month Membership- $109 resident / $129 nonresident

• Proof of residency is required at registration.
  
• Individual Membership - any individual between the ages of 18-61.
  
• Additional Family - parents and/or their unmarried children, ages 14-24 years, residing at the same address. Proof of address will be required.
  
• Senior - any individual 62 years of age or older.
  
• Student - any individual between the ages of 14-24, currently enrolled as a full-time student. Proof of current enrollment is required.
  
• Members 14-15 years of age must be accompanied by an adult.
  
• All new members are encouraged to complete a free fitness orientation.
  
• Members 18 years of age and older may use the whirlpool. (no children or high school students)
  
• Members must dress appropriately: shirts and shoes are required, no sandals allowed.

GROUP EXERCISE PASS FEES for nonmembers (unlimited use):
1 class - $5

UNLIMITED EXERCISE PASS for nonmembers (unlimited use)
If you are not a Fitness Center member and you would like to attend Group Exercise Classes only, you can customize your workout program through our unlimited exercise passes.
(Does not include water fitness classes)
1 month unlimited- $38 residents • $54 nonresidents
3 months unlimited - $100 residents • $120 nonresidents
Valid from date of purchase

*Classes are subject to change at any time

EXERCISE CLASS DESCRIPTIONS

50/50
Every class will begin with a different 1/2 hour of cardiovascular training and finish with a 1/2 hour of body specific strength exercises.

BOOT CAMP/CONDITIONING
Our Boot Camp drill sergeant will work your cardio, plus make sure your muscles get a good workout.

CARDIO CHALLENGE
A cardiovascular class without all of the fancy steps. Join us for a heart-pumping workout.

CARDIO/STRENGTH
First half of the class will be a cardio workout, kickboxing, step and circuit. The second half will incorporate strength training with weights, bands and balls. This is a high energy, basic moves class.

GENTLE FLOW YOGA
This class will relax you for the evening hours. It incorporates forward bends and deep breathing to take the body and mind down from a long, stressful day.

GET STARTED
If your goal is to become more active, lose weight or develop a healthy lifestyle, then join us for a fun workout.

GO LOW, NOT SLOW
This moderate to high intensity program stresses low impact movements.

HOT FLOW YOGA
This is truly an awakening class for the body and mind. You will leave this class with energy to make it through the day.

PILATES
Pilates is a mind/body relationship that focuses on breathing and the powerhouse muscles (abdominals and low back).

POWER HOUR
Strengthen and reshape your body with the use of weights, tubing and Resist-a-Balls. A challenging workout for all levels of fitness.

PUMP
This class will incorporate weight, ball and tubing to get a great sculpting and strength class.

SPIN
This indoor cycling program is for participants of all fitness and skill levels.

SPIN & ABS
This is an hour class with the last 15 minutes of stretching and ab work.

SPIN PLUS
45 minutes of Spin followed by an extra workout. Strength training, sculpting, core and light Yoga are some of the fun and challenging extras. Come just for the Spin or stay for both.

SPIN & PUMP
Half the class will be spin to warm up the muscles and burn calories, and the second half will be lifting weights to kick the metabolism into gear.

YOGA BODY & MIND
De-stress & recharge your body through Yoga postures combined with traditional strengthening and stretching exercises ending in relaxation and meditation.

ZUMBA
Intense aerobic dance workout with pulsating Latin music. This is a high energy, low impact class. Ditch the workout; join the party!

Babysitting at the Recreation & Fitness Center is available to children 6 weeks - 8 years whose parents remain in the building. Our experienced staff is CPR and First Aid certified. A child information sheet must be filled out at the Recreation Center front desk or in the babysitting room prior to leaving your child for the first time. Reservations must be made 24 hours in advance for infants, ages 6 weeks - 15 months, by calling 847-428-7131.

Babysitting Hours
Tuesday, Thursday, Friday • 8am-12 pm
Monday, Wednesday • 8 am-1 pm

Babysitting Fees
$3 per hour for children 16 months and older
$3.50 per hour for infants 15 months and under