Weight Loss + Nutrition Workshop (January 25)
Date: 1/25/25
Time: 9:30 AM
Location: Randall Oaks Recreation Center
Weight Loss + Nutrition Workshop
Nutrition Made Simple: How to Eat Healthy and Lose Weight for Good
Join this 75-minute interactive workshop to simplify your approach to nutrition and weight loss. Designed to help you build sustainable, healthy habits without restrictive diets! All participants will receive a free nutrition guide with meal plans, snack ideas, and more!