Fitness Registration Classes

The Dundee Township Park District has many fitness programs for all fitness levels. Please refer to the program guide for a full list of programs being offered each season.

Register for 3 fitness classes, get 25% off the 4th class!

Mother’s Day MIxxedFIt®: Diva Edition 20131

Celebrate all women during this Mother’s Day MixxedFit® event! If you want to pay homage to your favorite pop princess, R&B queen, golden songstress, or rap super starlet, dressing up is encouraged - and the more sparkle, the better! Come get an explosive dance workout with bodyweight toning to have you feeling your best!

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Available

Mother’s Day MIxxedFit®: Diva Edition

Randall Oaks Recreation Center

Ages between 12 through 99

Fees (R/NR)

$20 / $20

Fri: May. 02

6:30-8:00pm

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Bungee Fitness 20143

Improve your agility, increase your speed, strengthen your balance, and have a blast while performing movements that defy gravity! Bungee Fitness is a great low-impact alternative for plyometric exercises and HIIT training! Suitable for all fitness levels; some size restrictions may apply and may not be suitable for those who are pregnant.

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Waitlist

Bungee Fitness

Rakow Center

Ages between 12 through 99 / Non-Resident Registration Dates / Resident Registration Dates

Fees (R/NR)

$30 / $30

Mon: May. 05-May. 19

6:00-7:15pm

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Zoo Yoga 30147

Enjoy a private, after-hours evening at the Randall Oaks Zoo!! As we wander the zoo trails, we’ll pause along the way for mindful moments and Yoga poses connecting us to the animals. All levels of Yoga experience are welcome! Bring a yoga mat or towel and a water bottle; sunscreen and insect repellent encouraged. In case of inclement weather, our event will be held June 14.

#30147-00

Available

Zoo Yoga

Randall Oaks Zoo

Ages between 12 through 99

Fees (R/NR)

$30 / $30

Sat: Jun. 07

5:30-7:30pm

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Body Scrub Workshop 20119

Learn how to use natural ingredients for the most luxurious body scrubs at a fraction of the price. Make three scrubs of your choice for yourself or to give as gifts. All supplies are included! It is so much fun to experiment with Essential Oils! The aromas can be uplifting, grounding, energizing, relaxing, etc. Maybe you have not used Essential Oils before and are curious about what they are and how to use them safely. Or perhaps you want to know how to save money by making your own products or give them as gifts. Here's your opportunity to learn how to use Essential Oils safely!

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Available

Body Scrub Workshop

Randall Oaks Recreation Center

Ages between 12 through 99

Fees (R/NR)

$35 / $35

Tue: May. 06

7:00-8:30pm

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Hollywood Meets Broadway 20154

Musical Theater and Cinematic TV Cardio Dance Workout! Reveal your inner STAR as you learn simple yet challenging choreography to your favorite songs from theater, TV, and the movies. Includes a brief self-confidence and self-care workshop to reveal your inner STAR! Kick-ball-change and shine in that chorus line! No previous dance experience necessary!

#20154-00

Available

Hollywood Meets Broadway

Randall Oaks Recreation Center

Ages between 12 through 99

Fees (R/NR)

$20 / $20

Fri: May. 16

6:30-8:00pm

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Nutrition Made Simple: How to Eat Healthy and Lose Weight for Good Workshop 20152

Join this 75-minute interactive workshop to simplify your approach to nutrition and weight loss. Designed to help you build sustainable, healthy habits without restrictive diets! All participants will receive a free nutrition guide with meal plans, snack ideas, and more!

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Available

Nutrition Made Simple: How to Eat Healthy and Lose Weight for Good Workshop

Randall Oaks Recreation Center

Ages between 12 through 99

Fees (R/NR)

$20 / $20

Sat: May. 03

9:00-10:15am

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Exercise Right: Keys to Working Out Effectively After 40 Workshop 20153

This 75-minute interactive workshop is designed for those over 40 to build strength, improve flexibility, and boost balance. All participants will receive a free workout guide with valuable tips and guidelines. *A ZOOM link to the live workshop will be emailed to each participant's email address that was provided upon registration!

#20153-00

Available

Exercise Right: Keys to Working Out Effectively After 40 Workshop

Virtual

Ages between 12 through 99

Fees (R/NR)

$20 / $20

Tue: May. 13

6:00-7:15pm

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Kickstart Your Weight Loss: The Secrets to Sustainable Success Workshop 20156

This 75-minute interactive workshop will help you discover the sustainable way to shed pounds and keep them off! This is your chance to learn the exact strategies for steady, enjoyable weight loss that lasts.

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Available

Kickstart Your Weight Loss: The Secrets to Sustainable Success

Randall Oaks Recreation Center

Ages between 12 through 99

Fees (R/NR)

$20 / $20

Sat: May. 17

9:00-10:15am

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Summer Solstice Yoga Event 30158

Join us for a night of connecting mind, body and spirit through intention and repetition. We will have a 75-minute-long practice as we embark on completing 108 Sun Salutations with snacks afterwards. 108 is a special number and the Summer Solstice is a landmark for change and shifts throughout one’s lifetime. The practice is available for any level, modifications will be given. Please bring your own Yoga mat. (Note: This Event will be held outside; in case of inclement weather, the Event will be cancelled.)

#30158-00

Available

Summer Solstice Yoga Event

Dolphin Cove Aquatic Center

Ages between 12 through 99

Fees (R/NR)

$30 / $30

Sat: Jun. 21

6:30-8:00pm

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Introduction to Therapeutic Tea Blending Workshop 30157

Join us for an immersive beginners-level Therapeutic Tea Blending Workshop offering both theoretical knowledge and hands-on experience! Explore the fundamentals of herbal tea blending, including safety guidelines, essential equipment, and the medicinal properties of a few common herbs, from calming and digestive support to immune and respiratory health. Then create your own tea blends from the herbs provided! Time for valuable recipe sharing and resources for continuing education in herbal tea blending are also included! Perfect for beginners interested in natural wellness and herbalism! All materials and herbs will be provided.

#30157-00

Available

Introduction to Therapeutic Tea Blending Workshop

Randall Oaks Recreation Center

Ages between 12 through 99

Fees (R/NR)

$35 / $35

Sat: Jul. 12

1:00-3:00pm

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