It’s time to have FUN. This is your one-stop online recreation resource to inspire you to stay active and engaged during these unprecedented times. We are committed to ensuring that our community members have resources to maintain healthy lives, grow meaningful relationships, and continue to play! Visit this page for new updates and ideas to keep you and your loved ones healthy, entertained, and informed. Let’s play!
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Stay Active at Home – Let’s get moving and have fun doing so!
- DTPD Fitness – Senior Strength & Balance with Reada:
This Senior Strength & Balance class strengthens muscle groups while working on the mobility of stretches and balance throughout the entire body. Grab a chair without wheels for support and make sure you are standing on a flat non-slip surface that is cleared around you.
- DTPD Fitness – Senior Aerobics with Reada:
This Senior Aerobics class is exactly like the ones held at Rakow Center by Reada, now at home! This 30-minute video class is a low impact aerobics class that’s easy to follow for beginners and easily scalable!
- DTPD Fitness – Pilates with Pam Elliott: Watch the Video
This fitness style pilates session will focus on strengthening your core muscles from the comfort of your own home brought to you by the Dundee Township Park District.
- DTPD Fitness – Hi-Low Cardio Express with Pam Elliott: Watch the Video
This Hi-Low cardio aerobic 30-minute express workout will get your heart pumping and help you stay active from your living room! Pair it with another express workout for an hour session.
- DTPD Fitness – Low Impact Workout with Pam Elliott: Watch the Video
Get your body moving with Pam! Scale with weights at home or simply use your body weight while she shows every option – even for those with mobility issues!
- DTPD Fitness – Tabata Fit with Pam Elliott: Watch the Video
Tabata is an intense interval workout:20 seconds on, 10 seconds rest followed by a lower and upper body resistant exercise to complete each set. Pam will keep you motivated to keep moving during this great virtual workout you can enjoy anytime!
- Access 100+ Les Mills workouts for FREE: Watch the Videos
- Take the 30-day Abs of Steel Challenge: View the Challenge
- Cosmic Kids Yoga: Watch the Videos
- Intergalactic Yoga by Cosmic Kids Yoga: Watch the Video
- Wizard Yoga by Cosmic Kids Yoga: Watch the Video
- Superhero Kids Workout by GET KIDS MOVING: Watch the Video
Randall Oaks Zoo Animal Spotlights
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